. JAG Fusion Stretch + Fusion Plus .
an intuitive mind, body and spirit reset
…think, connection with like-minded beings, meditation, body movement, yoga, sound healing…
A walk through the journey…
JAG Fusion Stretch
A Wonderful Gathering of like minded souls flowing thru with a beautiful Fusion by Moving your Body, mind and spirit with the flow of Breathwork, meditation, pilates, yoga, stretch and sound. Relax, release, let go Immerse yourself!
JAG Fusion Plus
Moving your Body, mind and spirit starting with the power of strength, flowing thru to stretch to meditation . With a combination, circuit weights, pilates, yoga, stretch and sound
This is an intuitive mind, body and spirit reset
Yoga Mats set out with intuitively placed and 1x chosen Oracle card set out for reflection and brief discussion - along with intuitively 2x chosen tumbled crystals for healing and meditation
As we enjoy and sip our herbal tea connecting with each other in this sacred group of like minded beings and souls
We then move into seated guided meditation that is channeled by current energies - gently breathing flowing thru intuitive body movement with yoga influences - slowing coming down to a lying Guided Journey Meditation
Sound Healing involved Singing Crystal Bowls, Medicine Drum and other musical instruments when Guided
Details:
Limited Number: 6
Cost: Member $25 - Non- Members $35 Duration 70 - 90 minutes
Day: Saturdays
Time: 6-8am
Prepay: Essential to secure booking
Bring: (Option) - own yoga mat - Towel - Water
Where: Address supplied once prepaid - BEERWAH