Make Time
Move your Body and Mind in a Positive Way!
Enjoy Moving in an Empowering Space
JAG is a supportive, empowering space where you can enjoy moving and feel guided each step of the way.
Check out JAG's updated time table and book now
Ready to feel good?!
4 Week Reset $180
(New Clients - offered once only)
10x 45min sessions
Either Reformer Pilates or Circuit Weights
Private Professional Gym and Pilates Studio nestled in Beerwah.
Run by Gail Henderson Goodall, a Fully Qualified Instructor and Personal Trainer.
No extensions once started. All sessions are by appointment only.
Are you looking to Move Your Body and Mind in a Positive Low Impactive way
Surrounded by like minded people
Working to your own level
Suitable for all levels of fitness
In a Professional and Private environment
Looking to try:
Reformer Pilates
Pilates Stretch
Weight Training
1:1 PT Training
Sessions are 45 minute with Maximum of 6 people per session (PT sessions are 1:1)
Fitness & Pilates
Reformer Pilates
Ready to feel good? Needing safe, low impact movements, that help to strength your core, improve posture, body tone and alignment?
Circuit Training
Ready to feel strong? To be supported, guided and empowered to move your amazing body in a positive way?!
Personal Training
Are you craving motivation, support and guidance? This is just the training you need to set yourself up for success!
About JAG
JAG Fitness and Pilates studio focuses on activating your Body and Mind by moving, to help you enjoy what is offered out there.
Offering safe, low impact movements, that help to strength your core, improve posture, body tone and alignment.
JAG SHOP
Supporting Your Active Lifestyle
